The is not a trend. It is a survival mechanism in a culture that profits from your self-loathing. It is the slow, steady, beautiful work of disentangling your worth from your waistline.
Put it in a box in the garage, or smash it (therapeutically). Your weight tells you nothing about your hydration, your happiness, your strength, or your heart health. The is not a trend
For decades, the wellness industry sold us a lie wrapped in a pretty bow. The lie was simple: you must shrink yourself to be worthy, and you must punish yourself to be healthy. We were told that wellness was a number on a scale, a size in a pair of jeans, or the absence of cellulite. or your heart health. For decades