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You can simultaneously accept your current body and take your medication, go for a walk, or choose a salad because it tastes good to you. For those with chronic illness, disability, or chronic pain, the word "wellness" can feel ableist. A body positive lifestyle acknowledges that not every body can exercise in the traditional sense. Not every body can eat every type of food.

In the last decade, two massive cultural waves have collided: the multi-billion dollar wellness industry and the grassroots body positivity movement. For a long time, these two concepts seemed mutually exclusive. Wellness was often coded as "discipline," "clean eating," and "transformation," while body positivity was about "acceptance," "unconditional love," and "staying the same." nudist teens pic full

You are not a "before" picture. You are not an "after" picture. You are a living, breathing, ever-changing human being. And you deserve a wellness lifestyle that feels like freedom, not a punishment. You can simultaneously accept your current body and

The body positivity and wellness lifestyle is not a product. It is a relationship with yourself. Not every body can eat every type of food